For instance, say you get caught up watching your favorite show after dinner and then head off to bed ... pasta doesn't ...

In the photo, Lakshmi dons a lacy pink nightgown while sitting in bed surrounded by pillows ... Lakshmi is no stranger to eating a plate of pasta in an untraditional setting.

Meal-prepping is usually a fantastic away to avoid cooking after a long day and is usually healthier than succumbing to that ...

1. What you eat and drink before bed Some foods and beverages may have more of an impact on your sleep and digestion than others: To sum up, a bedtime latte with a side of spicy chips might not be ...