Breakfast pasta sounds like you’re reheating those leftover noodles and eating it first thing in the morning. (Hear me out: it’s tastier than it sounds, especially if you know how to reheat pasta ...

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

You've probably heard people say there's a right way and a wrong way to cook pasta. What if I told you that cooking it the ...

There’s no reason to get upsetti about your spaghetti. Carbs are typically frowned upon when it comes to weight loss and diet culture, and pasta, in particular, takes a lot of the heat. But StudyFinds ...

Pasta – it's a tricky subject. For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden sign ...

Pasta is one of those foods that’s universally loved but often maligned because of its carbs. Plus, traditional pasta is made from refined grains. Yet, pasta can be included in a healthy diet. Case in ...