Put your ball skills to the test NOW! If you're already a demon dribbler or want to improve your dribbling, we've got the challenge for you! Lay out six cones (or anything else that could be used as a ...

And particularly running at them with the ball at speed. Practising your dribbling will work wonders for your touch and balance on the ball. Practice: Weaving in and out of cones will put extra ...

The five basic skills in handball are dribbling, passing, shooting, defense and position. It's similar to the basic skills that basketball players learn to play their sport. Dribbling in handball ...