On a sandwich, in smoothies, or straight out of the jar ⁠— peanut butter is a tasty and healthy staple that’s probably in your pantry right now. However, if you’re following the low carbohydrate, high ...

Peanut butter does not tend to cause constipation, and the fiber it contains may actually help someone poop. However, the type of peanut butter and other factors may impact a person’s bowel movements.

Peanut butter is a protein-packed spread popular around the world. It's made of ground peanuts — often roasted first — blended into a thick paste. The final product contains a range of nutrients that ...