Starchy and non-starchy vegetables differ in the amount of starch they have. Starch is a type of carbohydrate that gives you energy. Both types of vegetables ... of this type, cook your starchy ...

Or you can make the vegetable by sauteing this in a gravy of onion & tomatoes and pressure cooking it. Due to the ridges on this gourd, it came to know as one. One of the surprising facts about ...