If you’re aiming to up your protein intake, pasta may not be the first food that comes to mind. But while traditional ...

Plus, traditional pasta is made from refined grains. Yet, pasta can be included in a healthy diet. Case in point: Pasta is a staple of the Mediterranean diet, which experts consider one of the ...

A way to eat healthy, reduce the risk of health complications and still enjoy lots of bread and pasta? That's the kind of diet that will pique the interest of carb-lovers everywhere. According to ...

Consumer Reports has no financial relationship with any advertisers on this site. Pasta is quick to cook, handy to keep in the pantry and an easy solution for the times when you’re not sure what ...

Edamame pasta is a standout in the world of legume ... Experts say that for some people, suddenly increasing the amount of fiber in your diet — from legume pastas or any other fiber-rich foods ...

If you’re a fan of pasta, then you’ll want to add these delicious recipes to your menu! Each of these dishes aligns with the Mediterranean Diet, which is considered one of the healthiest diets ...

Freshly cooked pasta, rice or potatoes can also be healthy when eaten in moderation as part of a balanced diet. While leftover pasta, rice and other starchy foods may be slightly better for you ...

Gwyneth Paltrow has ditched the ultra-strict Paleo diet after years of avoiding bread, pasta and cheese; revealing that she became “a little sick” of the lifestyle change. The Goop founder ...

Donato Sardella/Getty Two years after making headlines for her strict anti-inflammatory and paleo diet, Gwyneth Paltrow ... “There, I said it, a little pasta. After being strict with it ...

But now pasta, cheese and sourdough bread are back on the menu. Speaking on the most recent episode of the Goop podcast, For The Love of Food, Paltrow spoke about her diet, and how this has ...