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Is Dark Chocolate Keto Friendly? A Review By Nutrition ProfessionalsYes, dark chocolate is keto friendly. This is because dark chocolates usually contain a minimum of 70% cocoa solids. However, it must also be eaten in moderation. Dark chocolates are rich in ...
This dark chocolate is an excellent source of natural flavonoids and other antioxidants, making it vegan-friendly, keto-friendly, diet-friendly, non-GMO, gluten-free, and alkali-free. It is also ...
Dark chocolate with 50-80% cacao has the highest flavan-3-ol content with 3.65 mg/gm, while on average 35%-cocoa milk chocolate has 0.69 mg/g. White chocolate has none.
Another treat available on Amazon is dark chocolate Keto Dippers fromShrewd Food. The coated protein puffs are covered in chocolate and have about 8 grams of protein and 2 net carbs per serving.
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