but I got used to the feeling of gel on my heels pretty quickly. As for blisters? Nonexistent. The cushions are super easy to wash after wearing, and despite the ventilation holes—which I though ...

These options make it a breeze for you to find cushions which completely blend in with every color shoe you own. Reviewers have flocked to these pads as the best solution for heel discomfort ...

So-called high-cushion socks from other brands got nothing ... running in for years (the same pair no less, and no toe or heel holes to show for it). It's ideal for long-distance or fast runs ...

This added hole isn’t for improved breathability or the result of a faulty machine in manufacturing — it’s used to create what’s known as a heel lock. A heel lock can improve the fit of your shoes and ...

If you knew a world-renowned podiatrist and an MIT rocket scientist had designed high heel inserts would you try them? And what if said design had received the Seal of Acceptance from the ...

If you've ever experienced black toenails or blisters, run coach Alysha Flynn says lacing the top hole of your sneakers can help because it locks your heel in place. Heel-lock lacing will prevent ...