A health expert is warning against a common, seemingly harmless sitting position which can turn out to be potentially ...

Lower back pain when sitting is common and annoying. Here's how to find relief with stretches, posture tips, and standing ...

For centuries in the West, sitting on the floor carried a quiet stigma. Chairs were symbols of civility and class, while ...

If you were to ask me to sit at my desk with my feet flat on the floor for an entire workday, I simply could not. And neither could a lot of people, I would assume. In fact, I’ve quickly learned from ...