One of the most common complaints that I hear during couples’ counseling is one partner telling the other, "You’re not listening to me!" This is usually said with a tone of frustration or even anger ...

Ever wonder why some couples seem stuck in the same arguments year after year? Even with good intentions, many partners find themselves hitting roadblocks when trying to fix relationship issues.

My wife and I have been married for 10 years and have two children, ages 8 and 5. Our relationship seems OK until we come across any kind of problem. It doesn't matter if it's the kids or money or how ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...