National Nut Day on Oct. 22 arrives amid a U.S. nut market boom, which is projected to expand 3.7% annually through 2035.

Michigan offers a variety of nuts ready to pick and harvest from the wild. Here's what to know before foraging.

Brazil nuts may help women who are overweight or obese tackle low-level chronic inflammation and improve their gut health, according to recent research from the Federal University of Vicosa, Brazil.

Sign up for CNN’s Eat, But Better: Mediterranean Style newsletter, an eight-part series that guides you in an expert-backed eating lifestyle that’s good for your ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

The research supporting nuts as important to the daily diet is strong, but people with nut allergies can find alternative foods that provide similar benefits Q. I’m allergic to nuts, and every article ...

(CNN) — Sign up for CNN’s Eat, But Better: Mediterranean Style newsletter, an eight-part series that guides you in an expert-backed eating lifestyle that’s good for your health. Toss toasted pecans ...