If you're searching for an effective weight loss diet, beetroot should be a key ingredient in your daily meals. Including ...

The first spoonful of traditional borscht is a revelation of earthy sweetness and vibrant color that immediately warms you ...

Beetroot, a nutrient-dense superfood, offers various health benefits. While both raw and boiled beets are nutritious, boiling ...

Start by sauteing onions and garlic in olive oil until it softens. Add chopped beetroot and vegetable broth, and simmer until ...

From boosting immunity to improving blood flow and pressure, beetroot is said to possess many health benefits. It is often ...

The root vegetable's earthy taste comes from geosmin, the same chemical that gives the scent of fresh rain, though some ...

To store fresh beetroot, cut off the leafy tops and then place to dry in a single layer in a wooden or cardboard box. To cook wash - but don’t peel - the beetroot and either boil, steam or bake ...

An increasing number of juices and drinks are now incorporating this nutritious food. Beetroot comes from the same family as sugar beets. However, it is genetically and nutritionally different.