“Rather than actively shaping experience, the thalamus (if it is considered at all) has typically been relegated to a role in ...

As your brain shifts into a slower, calmer wave state, much like the dreamy place between sleep and wakefulness, real ...

Your body remembers what your mind forgets. Discover how trauma lives in your cells and the breakthrough therapies that can ...

Mind blanking is real, and it's not just zoning out. Neuroscientists have identified it as a distinct mental state where the ...

Mind blanking isn’t daydreaming. It's something more akin to meditation — but not quite the same. On any given day, your ...

Imagine waking up one morning and realizing that everything you think, feel, and experience might just be a random quirk of ...

Scientists argue that blanking out is its own state of consciousness, distinct from having your mind wander off.

The human mind really can go blank during consciousness, according to a new review that challenges the assumption people ...

Circular breathwork may alter states of consciousness similar to psychedelic experiences and improve mental health outcomes.