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This video breaks down popular grocery store cereals, exposing harmful additives and synthetic ingredients found in common brands like Cheerios. While marketed as heart-healthy, many contain lab ...
Check the ingredients on your container ... It may not be the most common cereal addition you've ever seen, but once you give ...
They found that while you absolutely can make a healthy breakfast out of a bowl of cereal (although the jury's still out on the new one-ingredient cereal from M&S), there are a few nutritional markers ...
Look for phrases like whole grain wheat, whole grain oats, whole grain corn and whole grain brown rice on the ingredients list. And prioritize cereals that have those ingredients listed first ...