The Texas football program takes hydration very seriously. Very, very seriously. In fact, you’ll be reminded of your hydration level whenever you go to the bathroom at the football facility with this ...

More and more we’re seeing sports teams emphasizing hydration among its players, and they’re all using creative methods for spreading those messages. The Texas Longhorns are even making it a personal ...

More than half of American children are dehydrated, and a researcher has found an easy way for children to gauge hydration using established protocols already in place for athletes. The research also ...

Urine color can vary significantly and is often a reliable indicator of your health and hydration status. Standard urine color ranges from pale yellow to deep amber, depending on the concentration of ...

We’ve all heard that staying hydrated is a pillar of good health. And one way to know is to tune into the color of your urine. But exactly what color should healthy urine be and what do you need to ...

Every time you pee, you have the chance to learn something about yourself – from how hydrated you are to whether some of your vital organs may be showing signs of dysfunction. To help people decode ...

Whether you’re the queen of England or a newborn baby, everyone pees. The average person flushes five to six times a day, but urine is not something most people typically keep a close eye on — unless ...

Urine varies in color from pale yellow to deep amber, primarily due to urochrome, a byproduct of the normal breakdown of red blood cells. As these cells age, they are broken down, and urochrome is ...

Regular urine color varies but usually ranges from clear to pale yellow. The exact hue depends on how much water you drink. Fluids dilute the yellow pigments in urine. So the more you drink, the ...

Question: What does urine color tell us and what about high sugar? Answer: Normally urine color is pale yellow. Beyond that, the shades of yellow and other tones can vary widely. Medications, foods ...

Normal urine color ranges from pale yellow to deep gold. Urine that’s abnormally colored may have tints of red, orange, blue, green, or brown. Abnormal urine color can be caused by a variety of issues ...