Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging yourself to try new activities can also improve brain functioning through a ...

Search “brain exercises for older adults” online, ... PhD, a cognitive scientist at the University of California, Irvine. “I’d say it depends.

Background Physical exercise is seen as a promising intervention to prevent or delay cognitive decline in individuals aged 50 years and older, yet the evidence from reviews is not conclusive.

Aerobic-resistance exercises combined with cognitive training improved cognition compared with exercise alone in older adults with mild cognitive impairment, a recent study found.According to ...

Exercise, mindfulness don't appear to boost cognitive function in older adults In healthy older adults, neither led to measurable improvements after 6 months, 18 months Date: December 13, 2022 Source: ...

Mental exercise can provide long-lasting benefits to the minds of older adults, a University of Florida researcher Dr. Michael Marsiske found. The research was published online Monday by the ...

Both moderate aerobic exercise and stretching and balance activities protected against cognitive decline in older adults with mild cognitive impairment, according to research at the Clinical ...

Neurology > Dementia Better Cognitive Outcomes Tied to Vigorous Exercise in Hypertensive Adults — SPRINT MIND analysis looks at 7,600 older adults at high risk of cognitive decline ...

Her current clinical trial, the Interactive Physical and Cognitive Exercise System, or iPACES, uses an under-the-desk pedaler and a 2D tablet to target brain health in older adults with MCI.