Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...

The investigators concluded that cognitive exercise training in healthy older adults produces strong and persistent protective effects on longitudinal neuropsychological performance, particularly ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Are you too busy to exercise during the week? A new study finds you can still protect your brain from cognitive decline.

Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), ...

The study of 204 socially and economically vulnerable older adults (average age 70 ... sleep and depression as well as cognitive and physical exercises." Using machine learning to extract ...

A variety of studies have now been published exploring the cognitive benefits of recreational activities ... NART: National adult reading test.