Asian cuisine doesn't have to be complicated or time-consuming; this recipe is the best proof. Delicious noodles in a peanut ...

Peanut butter made with palm oil (a plant-based oil) may contain high levels of saturated fats. These fats are typically found in animal foods but can be in tropical oils like palm or coconut oils.

Peanuts contain phytosterols, phenolic acids, flavonoids, and resveratrols, which prevent the body from absorbing cholesterol ...

Stir in the coconut milk and peanut butter. Half-fill the coconut milk tin with water and add to the pan. Bring to the boil, then cover with a lid and cook over a medium heat for 7 minutes ...

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The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...