What is choline? Choline is an “essential nutrient” says Dr Emma Derbyshire, a science writer and the founder of Nutritional Insight. Whilst every cell in our body contains it, and we produce some in ...

A new UC Davis study found that people with anxiety disorders had lower levels of choline in key brain regions — but ...

A groundbreaking study has revealed that choline, a nutrient found in everyday foods, might be the key to better heart health. While you’ve probably never given much thought to this vital compound, ...

Choline is a nutrient that supports important functions in the body, like facilitating a healthy metabolism and building cell ...