It’s completely normal for babies and young children to wake up during the night ... When a child wakes from a nightmare, they often remember the bad dream and may need comfort.

Some experts believe that dreams helps us process our emotions. You're more likely to have bad dreams if you're stressed or feeling anxious. (Photo Credit: iStock/Getty Images) Dreams are ...

While it's rare to remember a night terror, nightmares are bad dreams you wake up from and remember. Night terrors mainly affect children but nightmares can affect both children and adults.

But for all of the tens to hundreds of thousands of hours we spend snoozing over a lifetime, we only remember certain dreams long after waking up ... recreate positive images in place of ...