Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short ...

Chia seeds have strong nutritional benefits. Yet, improper use can lead to serious risks. Doctor shares the proper way of ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Mix two cups oats, half a cup chopped nuts (say almonds), a quarter cup honey or maple syrup, a quarter cup melted coconut ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Gather all the ingredients, such as chia seeds, milk, sweetener like honey, and optional flavour. In a bowl, combine 3 ...

Sounds "interesting" right? Right? If you've never made chia pudding, it's super healthy and, at least my recipe, is made with chia seeds, maple syrup and milk. In this case, however, I dropped the ...

Check out this easy recipe of Tiramisu chia seed pudding and thank us later! Tiramisu is one of the sweet delights that every person with a sweet tooth has a soft spot for. The creamy, indulgent ...

Sweet and salty combo of juicy watermelon cubs, feta cheese, mint leaves and balsamic glaze for a refreshing summer dish. A ...