Irrespective of your age or weight, you can take a walk in the park or go for a jog. Walking, and running are two popular examples of aerobic exercise that can affect your heart, and lungs in positive ...

Why your strength and cardio might not be cutting it.

In this review we critically evaluate and summarise the cross-sectional and longitudinal studies that assess the impact of aerobic exercise and fitness on ... and cognitive decline are considered ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function.

Aerobic exercise (AE) training is an effective and recommended ... Extracted data included study and participant characteristics, AE intervention parameters and control group details, and outcome ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists at the University of Bristol (UK) and the Federal University of São ...