Over time, stress can take a toll on your emotional and physical well-being. Constantly running on adrenaline can greatly wear the body down. We all know this, but what can we do about it? Beyond diet ...

Here’s a beginner’s guide to chakras. This is a concept that has come to us from Eastern culture, through disciplines such as yoga or meditation. The word chakra means wheel in Sanskrit, because the ...

Our body has seven chakras that play a vital role in maintaining our overall health. Chakras literally mean 'circle' or 'wheel' and they are the energy centres of the body that absorb and distribute ...

If the charkha (spinning wheel) had not posed a visual problem it would still have been on the National Flag. But Jawaharlal Nehru initiated the debate to replace the charkha (spinning wheel) in the ...

Bharat Thakur guides you through practices and wisdom of this ancient science of exercising The human body is a complex electrical system wherein energy keeps flowing through it and it is this energy ...

An attempt to make Carnatic music familiar and enable better understanding among music lovers has been made by an IIT-Madras Post Graduate. L.S. Ramesh has designed an innovative Carnatic music chakra ...

As the iconic Times Square brimmed with hues of the Indian tricolour and fervour in commemoration of India’s 77th independence day, a 1,800 kg ‘Chakra’ sculpture, a replica of the famed Konark wheel, ...