The first is the calories. Tuna packed in oil has more calories ... In any case, all of this information about BPA in canned food is good to keep in mind when you look for a BPA-free label ...

Canned tuna is a pantry staple in many households, and these troubling recalls thus had the potential to impact millions of customers over the years.

The vitamin D content is listed as a percentage of the DV on the nutrition facts label on food ... (4.9 mL), cod liver oil has 56% of the DV. Canned tuna is typically cheaper than fresh fish ...

When buying tuna, opt for skipjack or canned light varieties, which do not contain as much mercury as albacore or bigeye tuna. You can consume skipjack and canned light tuna alongside other low ...