Those watching their salt intake don't necessarily have to avoid canned green beans though. While in the grocery store, you can search for the "no sodium added" options. Or if you already have the ...

Canned green beans are a modern convenience ... and certainly much higher than the frozen variety (even the "low sodium" ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

When shopping for canned beans, check the nutrition label. Look for products with few added ingredients and those labeled “low sodium” or “no salt added,” Rydyger said. You can also drain ...

If you choose to use the liquid, consider selecting low-sodium or no-salt-added varieties to keep sodium levels in check. Incorporating canned beans into your diet doesn’t require elaborate ...

SAN ANTONIO – Canned ... beans for 30 seconds,” Consumer Reports’ Amy Keating said. Goya Black Beans and La Preferida were the top picks for their texture and flavor. If you prefer low ...

Insider asked chefs about some of the best and worst things to buy canned. Chefs said that canned corn, pumpkin puree, and beans ... sodium isn't necessarily a bad thing — and, per Healthline, a ...

Whether on top of rice, as the main ingredient in chili, or as a side dish to tacos and enchiladas, black beans are a cornerstone of many different cuisines. Canned black beans are super healthy ...