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Protein powder has become a regular part of my diet. In part because it compels me, at least slightly, to work out. But mixing in a scoop of protein with my coffee not only serves as a useful ...

"Creed" actor Michael B. Jordan said his training routine includes a high-protein shake with supplements like sea moss, tart cherry, and ashwagandha.

Holly Baxter competes as a bodybuilder and works as a dietitian. She said her diet involves high-protein foods like Greek yogurt and "fun" foods like ice cream.Courtesy of Holly Baxter Bodybuilding ...