Herbal teas are popular these days. They are everywhere – from feeds of fitness influencers to kitchens of wellness spaces.

Butterfly pea flower tea creates a beautiful blue color when steeped, but that’s not all it’s good for. The tea also has a long list of potential health benefits that go along with it. Sometimes ...

Thailand's Blue Elixir. Have you heard of it? Neither did I until just recently. While browsing the internet for my next healthy addition, I came across this seemingly magical plant. Native to the ...

This stunning blue butterfly pea flower latte looks like sunny blue skies in a cup. Start by adding milk to a glass, followed by a drizzle of honey. Next, froth the milk and honey. Then add butterfly ...

Blue tea is a potent health drink that can be beneficial in relieving stress. Here is how it can help do so, and the side effects it can cause.