A senior Asian woman who is suffering from arthritis rubs her hands in discomfort while sitting on the sofa at home. (PHOTO: Getty Images) What is circulation, you ask. Circulation is when our heart ...

Deepinder Goyal was seen on the Raj Shamani podcast wearing a small experimental wearable called Temple, designed to monitor ...

A clinical trial involving 31 healthy adults ranging in age from 60 to 75 found that those who consumed 60 grams of peanuts (just under 1/2 cup) daily for 16 weeks saw a 5.8% improvement in verbal ...

Sildenafil- known most commonly as ‘viagra’- improves brain blood flow and blood vessel function in patients at risk of vascular dementia. The findings may pave the way for treatment and prevention ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Poor circulation in the legs affects millions of people worldwide, causing uncomfortable symptoms like cramping, swelling, numbness, and fatigue. While many factors contribute to circulation problems, ...

Heart-Healthy Yoga Poses: 6 simple asanas you must practice daily in the morning to improve blood flow and keep the heart ...

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

A new study suggests that dementia may be driven in part by faulty blood flow in the brain. Researchers found that losing a ...

A blood clot is a potential complication after surgery. To help prevent blood clots, a doctor may advise doing exercises to promote blood flow, wearing compression garments, and taking blood-thinning ...