Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink beet juice safely.

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps ...

There are times when one feels extremely low on energy or is tired throughout the day. It is essential for the renewal of the body. Aging is the most common reason for an unhealthy physique or ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...

In a study published in the Journal of Applied Physiology, researchers at UNT Health Fort Worth found at-home heat therapy ...

In today’s fast-paced world, maintaining optimal health is of utmost importance. Blood Prime, a revolutionary blood formula support supplement, has garnered attention for its potential benefits in ...

“If you exercise and take metformin and your blood glucose does not go down, that’s a problem,” Malin said. “People taking ...

GRAND RAPIDS, Mich. (WOOD) – Blood flow restriction therapy is used in physical therapy to help patients make gains in strength training and to improve muscle activation without straining the joint ...