If you’ve ever been in a big-box gym before, you’ve seen plenty of guys doing classic leg exercises like squats and lunges and deadlifts. But there’s a good chance you’ve also seen a host ...

Instead, his gym attracts those looking to avoid the crowded scenes at bigger facilities. "We get a lot of people that come from the big box gyms because they don’t want to fight for equipment ...

Depending on what you're looking for, 24 Hour Fitness - a big box gym with nearly 300 locations in 11 states - might be the perfect fit for you. As the name suggests, some 24 Hour Fitness ...

Orady isn’t trying to replace big-box gyms. He’s focused on beginners. That’s why Tonal does its best to learn about its user before anything — then it tells you the exercises and weights ...

making it the fastest-growing niche among its boutique fitness clubs — small studios that cater to specialized workouts and often offer a luxe experience compared to a big-box gym. Misa Dugally ...