In honor of that, I've put together the five best lifting workouts for men to supercharge their muscle and strength gains.

While baggy t-shirts and old sweatpants were once the norm as gym gear, the best workout clothes for men are now all about combining the best of performance and style while hitting your KPIs.

Yes, our forebears managed just fine in sweatpant cutoffs, but why settle for less when the best workout shorts for men will give you an edge? Whether you're hitting your local gym five times a ...

With so many different workouts to choose from, it can be hard to figure out what the best plan of attack is when creating a fitness routine. What's the best workout schedule? What types of ...

Optimal performance and longevity require a solid balance between the three main elements of fitness: endurance, strength and ...