Kettlebells are an extremely versatile piece of home gym equipment, which is why the best kettlebell workouts are among the best at-home workouts. Plus, kettlebells have a unique advantage—their ...

A kettlebell routine that combines squats, thrusters, presses and swings into a 15-minute routine that improves endurance and ...

Kettlebell exercises make your gym and at-home workouts exponentially better. We could also say the equipment makes your workouts easier, but that's not really the case. An all-in-one fitness tool ...

No offense to sit-ups, planks, and hollow holds, but basic core exercises can feel drab day after day. They work the abdominals, but if you’re looking for stronger, sculpted abs, let me introduce you ...

Every product is carefully selected by our editors. If you buy from a link, we may earn a commission. Learn more Kettlebells can be a great way to round out your training regimen, boasting plenty of ...

Shoulders are awesome. These complex ball-and-socket contraptions allow for incredibly diverse movement and function. But this versatile setup can also be a common area of pain when mistreated. Using ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends ...

The half-kneeling kettlebell windmill may be the best exercise not currently in your abdominal training arsenal. But before you add it to your routine, it’s best to get the basics down first. You’ve ...

Which kettlebell set is best? Kettlebells are some of the most dynamic pieces of fitness equipment available, considering they can be used in countless ways and work multiple muscle groups ...