Yogurt and milk, especially low-fat versions, are also great for managing blood pressure. They contain calcium and potassium, ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure, is the ...

They concluded that adding more potassium-rich foods like bananas and broccoli to your diet can help lower blood pressure.

Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping ...

A new study suggests managing dietary potassium by eating more bananas could be a more effective strategy for lowering blood ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

Most soft drinks are full of added sugars and phosphates, which can increase the risk of kidney stones, affect calcium ...

High blood pressure affects over 30 per cent ... our body's regulatory systems may have evolved to work best with a high potassium, low sodium diet," said Melissa Stadt, a PhD candidate in ...

Dubbed the "world's second best diet" for its potential to prevent or alleviate high blood pressure, this eating plan has garnered a 75 per cent approval rating, trailing only behind the renowned ...

High blood pressure affects over 30 per cent of adults globally ... our body's regulatory systems may have evolved to work best with a high potassium, low sodium diet." Melissa Stadt, PhD candidate in ...