Medically reviewed by Jamie Johnson, RDNThe Unique Manuka Factor (UMF) measures the antibacterial properties of manuka ...

When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

Honey has been used for centuries as a natural remedy for enhancing beauty and overall wellness. Packed with antioxidants, antibacterial properties, and deep moisturizing abilities, honey is a ...

Not only can you use honey as a sugar substitute, but it may also provide health benefits when used appropriately. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and ...

Matt Clonts holds a wooden frame where his bees have built honeycombs. When the right section is full, Clonts collects the honey and beeswax to use for his products. (Photo courtesy of Matt Clonts) ...

While there is certainly no shortage of expensive skincare products on the market that claim they can transform our skin, sometimes the best place to look for a skin fix is your kitchen pantry. From ...

Honey is one of the oldest natural foods known to humankind and has been valued for both nutrition and medicine for thousands ...

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Manuka honey stands out for its properties and potential health benefits. Manuka honey originates from New Zealand and is produced by bees who pollinate the Manuka bush (Leptospermum scoparium). While ...

The combination of honey and cinnamon might seem like nothing more than a tasty treat, but this dynamic duo has been cherished for centuries across numerous cultures for its remarkable health ...

The active compound present in adrak, named gingerol, is a powerful anti-inflammatory as well as packed with antioxidants that help with the functioning of the respiratory system. Consuming ginger and ...