In this summary of seven years of qualitative research, the authors (Women's Anger: Clinical and Developmental Perspectives) explore anger's various forms of expression and suppression and its impact ...

Too often, we place forgiveness and anger on opposite sides, as if they’re in competition. The truth is more complex.

Have a challenging goal ahead? Some anger could help you achieve it, according to new research. For the study, published recently in the Journal of Personality and Social Psychology, researchers ...

We’re often told to focus on the positive. But new research shows a healthy dose of anger can be motivating. By Christina Caron There is an upside to feeling angry. According to research published ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. White ...

The “benefits” of anger are many. Stress, anxiety, diminished judgment, reduced productivity, poor digestion, sleeplessness, elevated blood pressure, negative impact on relationships, unhappiness, and ...

When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...

If someone is mistreating you, anger might be a form of protection for you. After all, the message you are giving is that you are strong, you understand that you are being treated unfairly, and you ...

How much joy, gratitude or awe do you experience in your daily life? These are just a few of the positive emotions that can guide and influence our thoughts and behavior. Like all positive emotions, ...

This article is part of All the Rage, an editorial package that digs into the science of anger. SELF will be publishing new articles for this series all week. Read more here. I was standing at a bus ...

One of the easiest things about experiencing anger is finding a colorful word or phrase to describe it: Steaming. Fuming and fired up and furious. Pissed off. Ready to flip your lid. Livid. Such an ...