Mindfulness will come more easily with time and practice. Staying present is key when it comes to managing work-related stress and being productive. Although your job may not always interest or ...

Being present is and always has been a challenge ... This plagues me in all aspects of life — at home, at work, in meetings, writing emails, reading — and it's a perpetual cycle that, if ...

Just about every self-help movement from spirituality to leadership to parenting extols the virtue of being more present ... Yes, I want to be more present. I want to tune out work when I'm ...

In fact, being present and attentive is easier said than done for most people. With innumerable distractions and rising anxiety levels tied to many aspects of current culture, it’s seemingly ...

it is the practice of being present in the moment (it is also the core of meditation practices and something one must master in order to become truly skilled at meditation). I work on teaching ...

it is the practice of being present in the moment (it is also the core of meditation practices and something one must master in order to become truly skilled at meditation). I work on teaching ...