Mindfulness will come more easily with time and practice. Staying present is key when it comes to managing work-related stress and being productive. Although your job may not always interest or ...

Chances are you will still be able to rectify the situation, but being present at the conference could ... We are all busy, trying to balance work, personal matters and our own individual needs.

Just about every self-help movement from spirituality to leadership to parenting extols the virtue of being more present ... Yes, I want to be more present. I want to tune out work when I'm ...

it is the practice of being present in the moment (it is also the core of meditation practices and something one must master in order to become truly skilled at meditation). I work on teaching ...