Medically reviewed by Suzanne Fisher, RD Beets or beetroot juice may lower your blood pressure temporarily, but studies show ...

Antioxidants, fiber, and vitamins are found in carrots and beets. A diet rich in these nutrients has been linked to various health benefits.

Medically reviewed by Simone Harounian, MS Drinking beet juice may help lower your blood pressure and decrease inflammation.This beverage can improve your athletic performance and support your heart, ...

Complete your Christmas meal with side dish recipes everyone will remember, featuring festive, wintry ingredients like ...

Remember the lonely, uneaten bowl of beets at your childhood Thanksgivings? The sweet, earthy root vegetables sure have come a long way. These days, beets are the star ingredient in salads, juices, ...

With their colorful exteriors, beets can certainly brighten up any dinner plate. But they don’t skimp on substance, either. Turns out, there are a ton of health benefits of beets that scientists are ...

Beets are known for their sweetness. When they are roasted, their flavor intensifies to a rich, earthy one. They need little in the way of added fat to taste good; here, they’re marinated in a ...

A new method of using microwave vacuum drying can create crispy beet snacks—a potential alternative to traditional drying or ...