Can the wellness activity really help to cure burnout? Here's one writer's honest review of going green to help relieve years ...
Used as a preventative measure against stress in Japan, I gave forest bathing a go to gain first-hand experience of its ...
Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...
Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. It's no secret that in today's world, ...
Forest bathing might sound like a synonym for skinny-dipping. Instead, it’s spending time in a forested area (fully clothed) and soaking up the atmosphere — a metaphorical bathing of your senses in ...
Jacobsburg's Valentine's Day "Forest BAEthing" and Wildlands Conservancy's seasonal sessions invite participants to connect ...
More than a thousand studies (and growing) show that time spent in nature can have a reset effect, washing away the anxieties and stresses of everyday life. A 2019 study published in Current ...
I have a friend who is very zen, almost annoyingly so. One time I asked him to describe what his mind is like at rest, and he likened it to waves of thought gently lapping at a beach. My mind feels ...
Co-bathing always felt normal and helped my toddler and I get to bed on time. When my mother judged me for co-bathing, I questioned it and asked my mom friends their opinion. I decided it was right ...