Former Van Halen lead vocalist Sammy Hagar is reflecting on the highs and lows that he experienced during his years with the rock band. The 75-year-old musician, who has released a five-LP Van Halen ...

What would you think if we told you that you can achieve an advanced full body workout with just a resistance band for company? Post any type of strength content on social media and you'll be faced ...

If there’s one piece of at-home fitness equipment that gives you serious bang for your buck in your home gym, it’s the unassuming resistance band. Essentially oversized rubber bands, they can stand in ...

Resistance bands come in various shapes, materials, and resistance levels, allowing you to personalize your workouts at home. Exercises can be done sitting, standing, or lying down. Resistance bands ...

As people age and muscle mass decreases, it becomes more challenging to perform daily activities like walking and climbing stairs. In fact, 35% of adults over the age of 70 have challenges with ...

With a play as tonally complex as Lauren Yee’s “Cambodian Rock Band,” at ACT Theatre through Nov. 5, it’s best to let it speak for itself. After the play with music kicks off, fittingly, with a rock ...