Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

ice cream etc are some of the dairy foods that diabetic people should avoid in their diet. They contain saturated fats, which ...

Ultraprocessed foods are full of additives which may increase the risk of type 2 diabetes and be more harmful eaten together than alone, a new study finds.

Foods and beverages that are high in sugar will be the worst choices for people with diabetes, because they'll increase our blood sugar the most. It's always best to check the nutrition facts labels.

Certain ingredients that make processed food creamy, sugar-free and shelf-stable may work together to increase the risk of Type 2 diabetes.

Dark leafy greens, fish, whole grains, low fat dairy products, and some carb sources may help manage diabetes and lower your risk of heart disease. Diabetes is a health condition in which the ...

Managing diabetes? Choose low Glycemic Index (GI) foods! They prevent blood sugar spikes, keeping energy steady. Here are nine great options for a balanced diet. Oats digest slowly, stabilising blood ...