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Undo the damage of sitting with these three simple chair stretches to fix your posture
Moving your back in all possible directions—which means flexion, extension, rotation and lateral (sideways) bending—is one of the best ways to keep it flexible. As a yoga therapist, I use these ...
Medscape11d
Flexion/Extension Fluoroscopy of C-Spine is Inadequate
In 1999, the Eastern Association for the Surgery of Trauma (EAST) recommended bedside flexion/extension (F/E) fluoroscopy for patients with severe TBI who have normal results on three-view ...
BBC4y
Types of joint movement
This occurs at the hip and shoulder, returning the arms and legs back to their original position from a jumping jack movement or when swimming breaststroke. Key fact Flexion and extension are a ...