The secrets of healthy aging might be hiding on our plates. Swiss researchers have just discovered that certain dietary ...

Living longer doesn’t always mean living healthier, and researchers are exploring how diet can extend healthspan.

Are you considering trying fasting? Learn five science-backed benefits of this eating method. The post 5 benefits of fasting: What science says about this ancient practice appeared first on The Manual ...

Scientists discovered that specific nutrients in nematodes' diets activate stress defenses that keep their cells healthier over time. These RNAs prevent toxic protein buildup, promoting longevity and ...

Modern lifestyles and dietary changes have significantly increased the consumption of high-fat foods, contributing to a steep rise in the prevalence of obesity, diabetes, and metabolic disorders.

Liver health is crucial for the overall well-being, as our liver is responsible for filtering out toxins, supporting ...

Fasting has long been hailed for its health benefits, from weight loss to improved metabolism, but scientists are now exploring an even more powerful idea: what if a carefully controlled diet that ...

Autophagy is a critical cellular process that removes damaged organelles and recycles nutrients to maintain homeostasis. In cancer, autophagy plays a complex role, supporting tumor suppression and ...