Here are some things you can do on your own to try to break free of the avoidant attachment cycle: Be present for your partner. If you don’t give them your full attention when you’re with them ...

The strategies we develop as children to maintain connection often carry over into adulthood, influencing how we behave ...

Harm reduction isn't just a strategy; it's an act of compassion that rewrites the script of addiction treatment, offering a ...

A lack of support in this area, or trauma around these needs, can lead to attachment trauma in the survivor (Bowlby ... often ...

This emotional attachment, known as a trauma bond, develops out of a repeated cycle of abuse, devaluation, and positive reinforcement. It’s only natural to develop a bond with someone who treats ...

Attachment injuries encompass a spectrum of ... These internal struggles can perpetuate cycles of isolation and emotional distress, hindering the ability to cultivate healthy, fulfilling ...