Peanuts are the edible seeds of legumes. They're not in the nut family but instead are part of the same plant family that includes green peas, soybeans, and lentils. Peanuts, aka "groundnuts ...

Contrary to what the old playground song suggests, beans are not a magical fruit. But nuts might be. With the exception of ...

Just think of the number of alternative nut butters and non-dairy milks ... Here, we take a deep dive into the nutrients that peanuts (technically legumes), offer and their health benefits.

Peanuts aren't actually a true nut; they're a legume (in the same family as peas and lentils). But the proteins in peanuts are similar in structure to those in tree nuts. For this reason, people who ...

peanuts aren’t nuts at all — they’re legumes, part of the bean family. Confused? Let’s break it down. While nuts are dry fruits with a single seed encased in a hard shell (think walnuts or ...

and brazil nuts (considered seeds in reality). Peanuts are, in botanical terms, legumes; however, they have similar nutritional properties to tree nuts, and are therefore often grouped together.

grains and legumes icon set. Solid black cartoon style icons. Plant based diet ingredients, non-dairy milk symbols. Nuts outline icons, seeds and beans, organic food Nuts outline icons of peanut, ...

(Though approximately 40% of children with tree nut allergies have an allergy to peanut.)² Peanuts grow underground and are part of a different plant family, the legumes. Other examples of legumes ...