Having trouble sleeping? Join the club. Data from the Centers for Disease Control and Prevention from 2020 show that 14.5 percent of adults have trouble falling asleep and 17.8 percent of them have ...
NYC dermatologist Charles Puza is sharing four simple ways to get the "best sleep ever." He recommends a posture pillow, a magnesium roll-on applicator, cool temperatures and an eye mask. drcharlesmd1 ...
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