They over-prepare for and overthink even the most casual interactions. For people with social anxiety about having conversations and engaging in interactions in-person, online alternatives, texting, ...

Travel writer Tom toyed with the idea of becoming a hermit.

They Master the Art of Steady Eye Contact Eye contact may trigger feelings of being scrutinized, and although eye contact is ...

Add Yahoo as a preferred source to see more of our stories on Google. Iuliia Bondar / Getty Images Do you find yourself saying yes to everything? Maybe you worry that if you say no, the other person ...

This article explores why you feel more anxious in winter, how anxiety shows up in the body and mind, and what helps regulate ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize ...

Everyone suffers from some form of anxiety. For the average person, it's simply qualified as stress or everyday worries. For those who suffer from anxiety disorder, however, the commonality of not ...

Anxiety can feel like a fluttering heart or a heavy chest. A fuzzy low thrum under your thoughts and movements. A mental mosquito that keeps you from sleeping or starts buzzing the second you wake up.

High-functioning anxiety, while not a diagnosable mental health disorder, describes how a growing population of people live alongside anxiety but do not generally experience the symptoms that warrant ...

Brian dropped by my campus ministry office one day to chat. This was not uncommon as he was one of the students I knew best. He wanted to share about his anxiety, which he had managed to keep hidden ...