A new study suggests that the vividness of a person’s fears about their future may be linked to anxiety through its effect on ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

For people with social anxiety about having conversations and engaging in interactions in-person, online alternatives, texting, and engaging with the barrier of a screen are often far more comforting, ...

Anxiety can feel like a fluttering heart or a heavy chest. A fuzzy low thrum under your thoughts and movements. A mental mosquito that keeps you from sleeping or starts buzzing the second you wake up.

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize ...

Finally, remind yourself that variety is the spice of life. Make a long list of at least 20 activities you enjoy. This list could include reading, dancing, baking, gardening, festivals, hot tubs, ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

“Coffee can definitely impact anxiety and [that’s] mostly due to the caffeine content within the coffee that works to stimulate the nervous system, increasing heart rate, levels of adrenaline and ...

New findings by French researchers show that the brain devotes more processing resources to social situations that signal threat than those that are benign. The results in the journal eLife may help ...

Newman said that one of the most effective ways to combat climate anxiety is to find other people who are experiencing it too, and to talk about it. Every year, New York City hosts something called ...

A viral clip from President Donald Trump’s interview with Fox News host Laura Ingraham shows the president on defense over ...