You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

People who grow up in an insecure environment, often tend to develop either an anxious or an avoidant attachment type. Both ...

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

Technology is merely a symptom. The problem is the romantic corruption of imagination, and the solution lies in classic books ...

So with so many thoughts, is an anxious person also creative? A study published in The Journal of Creative Behavior revealed ...

I am an anxious person. If there is something to worry about, you can bet I have worried about it. If there is something too ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

In hypothetical scenarios, like the date scenario task, anxious people came up with many ideas, but they were repetitive. In practical scenarios, like the money task, anxious participants ...