This is how to get your mental health in check - because while it might *feel* like a panic spiral will last forever, it ...

Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds ...

Psychologist Elaine Ryan advises people not to avoid the technology, but to embrace it and reclaim their self-worth.

Pet owners share the financial hoops they’ve jumped through for their cats and dogs — from taking out loans and eating ramen ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

A person who is always anxious focuses on keeping things constantly positive. They believe a successful relationship is one ...

More must be done to address the growth in anxiety related to climate change, says a leading psychologist, before it becomes ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

A new study challenges long‑held ideas about anxiety and attention. It finds that when motivated, anxious people can shift ...

Psychologists at Leipzig University and TU Dortmund University have, for the first time, brought together international ...

NEW YORK (AP) — Anxiety, grief, anger, fear, helplessness. The emotional toll of climate change is broad-ranging, especially ...

Stress and anxiety share many symptoms, but they’re not the same thing—and coping with anxiety requires a slightly different ...