When you feel anxious, your brain is trying to tell you that you are in danger. In fact, it's trying to tell you that you are in danger right this very second and that you need to do something about ...
A creative life might not be easy, but author Martha Beck believes it can pare and perhaps eliminate anxiety. Even creative pursuits like gardening, cooking and knitting can calm an overactive brain. ...
Bestselling author Martha Beck has tried many things over her 62 years of life to quell the anxiety that has been her constant companion since childhood. The Harvard-trained sociologist experimented ...
Students at Earl Warren had their original art on display in the documentary “Anxious Nation,” which screened at the Coronado Island Film Festival last weekend. The film captures the experiences of ...
Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...
The application of art therapy for anxiety reduction represents an evolving field that bridges creative expression with clinical therapeutic practices. This approach employs various artistic ...
Children with cancer tended to feel less anxiety after undergoing four sessions of creative art therapy, recent research showed. Creative arts therapy and interventions tended to improve anxiety in ...
Jan. 28, 1986, was a day that changed Rashid Johnson. He remembers the TV set being rolled into his elementary-school classroom in Evanston, Ill.He remembers watching with his classmates as the space ...
Dealers were hoping to send positive signals in the face of a possible downturn, but the Swiss fair’s bustle didn’t always translate into sales. By Scott Reyburn Reporting from Basel, Switzerland ...