Children with cancer tended to feel less anxiety after undergoing four sessions of creative art therapy, recent research showed. Creative arts therapy and interventions tended to improve anxiety in ...

These 15-minute guided sessions can help business owners build resilience and reduce anxiety.

The application of art therapy for anxiety reduction represents an evolving field that bridges creative expression with clinical therapeutic practices. This approach employs various artistic ...

Installation view of Anxiety and Hope in Japanese Art at the Metropolitan Museum of Art (all photos AX Mina/Hyperallergic) Feelings of impending doom come in cycles in human history, and it’s always ...

I create a safe holding space where people can deeply explore what is blocking them from enjoying their lives to the fullest. I focus on authentic connection and empathy to build trusting therapeudic ...

Living with stress and anxiety can be all-consuming. There’s little that prepares us for the vagaries of the unquiet mind, and it’s this that we’ll explore. There are many ways of addressing anxiety ...