This anxiety test is based on the GAD-7, which doctors use to screen for anxiety disorders. Take the test and get your ...

In one study, students who practiced mindful breathing each day for a week leading up to an exam reported significantly less ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...

As human activities alter local-to-global environments, people are reporting stress, distress, depression, anxiety, worry, psychological trauma, and other negative emotions. Phrases coined to describe ...